Holiday Wellness

The holidays are suppose to be a time of joy and happiness, but for those that have lost a loved one it is one of the hardest seasons of the year.  The counselors at Pamper Your Mind want you to know if you are experiencing sadness this season, you are not alone.

The good news is there are ways of finding comfort and healing during this challenging time.  We will be offering you a month full of inspiration, resources, and tools to help you cope and find joy again.  We encourage you to leave comments with your thoughts, personal experiences, or questions to connect with others who are sharing your grief.  

We invite you and your friends and family to subscribe for free by clicking the link below and submitting your email to have this valuable material delivered directly to your email. 

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