At Pamper Your Mind we believe in providing a confidential and elite therapeutic experience to professional women seeking healing, clarity, and balanced lifestyle for optimal health.
Our experienced therapists are committed to offering you exceptional quality of compassionate support with:
· Personal attention
· Flexible Scheduling
· Customized treatment
· Valuable resources
We invite you to contact Pamper Your Mind today for a complimentary phone consultation where we will personally assist you in starting your journey to pampering yourself from the inside out!
Owner of PYM
Licensed Mental Health Counselor
Certified Marriage and Family Therapist
EMDR Trained
State of Florida Qualified Counseling Supervisor
321-543-2087
kristin@pamperyourmind.com
Are you a career women juggling multiple responsibilities? Have you experienced confusing moods possibly triggered by stress or hormones? Feeling overwhelmed, fatigued, or unbalanced?
Professional women are often looked to for leadership and guidance, but struggle to find their own support when needed. I believe smart and intelligent women need support too! Successful women are not exempt from coping with death, life transitions, divorce, fertility issues, hormonal changes, or family conflict. It is wise to have someone outside of our own head to identify and utilize our strengths to guide us in overcoming life challenges.
Professional women are often looked to for leadership and guidance, but struggle to find their own support when needed. I believe smart and intelligent women need support too! Successful women are not exempt from coping with death, life transitions, divorce, fertility issues, hormonal changes, or family conflict. It is wise to have someone outside of our own head to identify and utilize our strengths to guide us in overcoming life challenges.
As an experienced therapist of ten years, I can help you evaluate your personal and professional goals and find a healthy balance in managing those two separate, yet interrelated goals. You are invited to enjoy a serene and holistic office while being guided through the following effective and proven process:
1. Evaluation of physical health and provided valuable referrals and resources
2. Identify, understand, and alter toxic thoughts
3. Experience and cleanse adverse emotions
4. Pursue healthy responses to internal and external stressors
Your time is valuable. Making your emotional well-being a priority and choosing to nurture it today will allow you to me more effective tomorrow.
Bio:
Ms. Kristin Woodling is a Florida State Licensed Mental Health Counselor, a Certified Marriage and Family Therapist, EMDR trained, and a Prepare/Enrich Certified Couples Counselor. She earned a BA in Psychology at the University of Florida and a MA in Mental Health Counseling at the University of Central Florida. She is a member of the American Counseling Association and the Mental Health Counseling Association of the Space Coast. Ms. Woodling abides by the rules and codes of ethics of each of these organizations to provide the most professional services to her clients. Her work stems from an eclectic therapeutic approach with a strong focus on cognitive behavioral therapy to provide the most effective treatment for each individuals needs. She welcomes clients from all cultural and religious backgrounds and sexual orientations.
Emily Tonn, MA, RMHCI
321-446-2363
emily@pamperyourmind.com
Is a family member’s transition into adulthood causing unexpected stress? Are you or a loved one seeking independence? Are you interested in developing appropriate boundaries in order to establish healthy relationships within your family?
Every family is a unique system and finding the appropriate balance of individualism while operating as a whole can be challenging. Your counseling experience will take place in a serene and confidential environment where you will be guided through a personalized process including:
1. Evaluation of past and current family dynamics.
2. Identify internal and external barriers relevant to individual and family goals.
3. Utilize family values to support personal and family growth.
4. Strengthen family communication and emotional connection.
The benefits of participating in this proven process are:
• Clear family roles and expectations.
• Effective communication and conflict resolution.
• Improved confidence for individuals seeking independence.
• More fulfilling family relationships.
• Restored balance for all family members.
Bio:
Mrs. Emily Tonn is a Master Level Registered Mental Health Counseling Intern. She earned her dual Masters of Art degrees in School Guidance and Licensed Mental Health Counseling from Webster University in Melbourne Florida. She is a member of the Mental Health Counseling Association of the Space Coast. Mrs. Tonn’s therapeutic approach includes an emphasis on Cognitive Behavioral Therapy and Choice Theory. Her approach is client driven and will involve a customized and effective treatment plan.
Mrs. Tonn has more than ten years of experience facilitating mediation and coaching on effective communication practices. Her experience stems from a variety of settings and includes work with organizations, couples and families. Mrs. Tonn understands the intricacies involved in family systems and is skilled in balancing existing relationships while nurturing change and development. She welcomes clients from all backgrounds and orientations.
Bio:
Mrs. Emily Tonn is a Master Level Registered Mental Health Counseling Intern. She earned her dual Masters of Art degrees in School Guidance and Licensed Mental Health Counseling from Webster University in Melbourne Florida. She is a member of the Mental Health Counseling Association of the Space Coast. Mrs. Tonn’s therapeutic approach includes an emphasis on Cognitive Behavioral Therapy and Choice Theory. Her approach is client driven and will involve a customized and effective treatment plan.
Mrs. Tonn has more than ten years of experience facilitating mediation and coaching on effective communication practices. Her experience stems from a variety of settings and includes work with organizations, couples and families. Mrs. Tonn understands the intricacies involved in family systems and is skilled in balancing existing relationships while nurturing change and development. She welcomes clients from all backgrounds and orientations.
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