Friday, March 22, 2013

Finally Friday



                                    www.nutrition.gov


The food and nutrition information center of the USDA is packed with facts about 


            What's In Food

            Smart Nutrition 101

            Life Stages

            Weight Management

            Nutrition and Health Issues

            Shopping, Cooking & Meal Planning

            Dietary Supplements

          Food Assistance Programs


as well as videos, fact sheets, dietary guidelines, and nutrition resources.


Are you wasting your money on dietary supplements or helping to maintain your health?   

How much food does your toddler need?  

The USDA has stuffed this cabinet full of tips to help you sort out myth from reality.

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