We are mid way through the month of December. Some holidays have passed and others are right around the corner. Does time seem to be flying by? Take a moment to reflect and be mindful of your existence in this joyful season.
1. What moments have you enjoyed so far this holiday season?
2. Have you experienced any stressful moments? If so, what are healthy ways of coping?
3. What are you looking forward to in the remaining part of the season?
Having a joyful season does not mean that nothing sad, frustrating, or stressful will happen. It simply means you choose to not let the negative over shadow all the wonderful things going on around you. You can only feel blessed if you take time to count your blessings.
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